This video is sponsored by Skillshare! The first 1000 who click the link will get a free trial of Skillshare Premium for FREE https://skl.sh/psych2go04201

Have you ever wondered whether your mental health is getting worse? Mental health, just like physical health, affects everyone whether you are suffering from an illness or not. It can fluctuate from time to time, so it’s always a good idea to check in with yourself and try to gauge the direction it’s going in. To help you with that, here are a few signs that your mental health is getting worse.

Do you relate to this video and now you’re not sure what to do? We also made a video on what you can do to improve your mental health: https://youtu.be/3QIfkeA6HBY

Writer: Ria Parikh
Script Editor: Morgan Franz
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Yussie Feng
YouTube Manager: Cindy Cheong

References:

Blundell A (2015, Jan. 06). “Can’t Focus? You Might Have One of These Psychological Health Conditions”. Harley Therapy. Retrieved from https://www.harleytherapy.co.uk/counselling/cant-focus-might-one-psychological-health-conditions.htm

Hanson R (2016, Dec. 14). “Are You All Over the Place”. Psychology Today. Your Wise Brain. Retrieved from https://www.psychologytoday.com/us/blog/your-wise-brain/201612/are-you-all-over-the-place

Jacobson S (2019, Oct. 03). “When Feeling Overwhelmed With Life Means a Mental Health Issue”. Harley Therapy. Retreived from https://www.harleytherapy.co.uk/counselling/feeling-overwhelmed-with-life.htm

Langeveld, I (N.d). “Why Grounding Can Be Difficult Sometimes + What To Do About It”. MbgMindfulness. Retrieved from https://www.mindbodygreen.com/0-17987/why-grounding-is-difficult-for-highly-sensitive-people-what-to-do-about-it.html

Pietrangelo A (2019, Jan 29). “Anxiety Nausea: What You Need to Know to Feel Better”. Healthline. Cobb C, reviewed by. Retrieved from https://www.healthline.com/health/anxiety/anxiety-nausea#coping

Santos-Longhurst A (2018, Oct. 26). “How to Treat and Prevent Mental Exhaustion”. Healthline. Retrieved from https://www.healthline.com/health/mental-exhaustion

Join this channel to get access to perks:
https://www.youtube.com/channel/UCkJEpR7JmS36tajD34Gp4VA/join

Would you like to animate for the team? Check out this: https://psych2go.net/interested-in-animating-for-pych2go-faq/

Interested in writing for psych2go? Check out:
https://psych2go.net/script-writing-position-faqs/

We’re also on a mission to make mental health accessible around the world. Many of our content are translated to other languages by fans and people like you guys 🙂

1) Psych2Go Kr – https://www.youtube.com/channel/UCQh9DSw0L23tNULgxussrYg
심리툰 Psych2Go Korea https://www.youtube.com/channel/UCNTGv5tBhqxIN3jAHbhumeQ
2) Vietnamese – https://www.youtube.com/channel/UCe-DaRWfYRVfcdasozr874A
3) German – https://www.youtube.com/c/Psych2GoDE/videos
4) Indonesian – https://www.youtube.com/channel/UCwc1rtdEJDr-VKQT5bijwwQ
5) Russian – youtube.com/channel/UC4vMpG7hqxT0GCx2YAIF7rA/
6) Vietnamese – https://www.youtube.com/channel/UCe-DaRWfYRVfcdasozr874A
7) Español – https://www.youtube.com/channel/UCl5OsVzh4_Xf8fSmxhOMP5Q
8) Hindi – https://www.youtube.com/channel/UCcesO-EWK1l6dF2QgB9aUkw
Video Rating: / 5

The way we define obesity is flawed.

Read more about Body Mass Index’s flaws on Vox.com: http://bit.ly/2nxeQ2U

The body mass index, better known as BMI, is a measure of obesity that has been in use for over 200 years. It was a formula created by Belgian mathematician Adolphe Quetelet. It takes your weight (sorry my fellow Americans, everyone else is on the metric system) in kilograms divides and divides it by height in meters squared. And from this you get a number that represent your total body mass relative to your height and weight. The ranges go from underweight to obese, and one decimal point can tip you in either direction. BMI has been used to study obesity in large populations, and for the most part it’s okay for those types of studies. However, when individual health is the topic at hand, using the body mass index can make judging a person’s health a little bit trickier.

See the state of obesity in your area:
https://stateofobesity.org/adult-obesity/

CDC’s BMI considerations for practitioners:
https://www.cdc.gov/obesity/downloads/bmiforpactitioners.pdf

And to check Marshawn Lynchs stats visit:

Marshawn Lynch

http://www.nfl.com/player/marshawnlynch/2495663/combine

Subscribe to our channel! http://goo.gl/0bsAjO

Vox.com is a news website that helps you cut through the noise and understand what’s really driving the events in the headlines. Check out http://www.vox.com.

Watch our full video catalog: http://goo.gl/IZONyE
Follow Vox on Facebook: http://goo.gl/U2g06o
Or Twitter: http://goo.gl/XFrZ5H
Video Rating: / 5

Share this page:

Want more videos about psychology every Monday and Thursday? Check out our sister channel SciShow Psych at https://www.youtube.com/scishowpsych!

So, it turns out we have an easy time reading emotions in facial expressions, but emotions can straight up kill us! In this episode of Crash Course Psychology, Hank discusses stress, emotions, and their overall impact on our health.

—
Table of Contents:

How Emotions Work 00:00
Two-Dimensional Model of Emotional Experience 03:29
How Anger, Happiness, and Depression Affect Health 4:52
Stress, the Nervous System, and Chronic Stress 6:36

—
Want to find Crash Course elsewhere on the internet?
Facebook – http://www.facebook.com/YouTubeCrashCourse
Twitter – http://www.twitter.com/TheCrashCourse
Tumblr – http://thecrashcourse.tumblr.com
Support CrashCourse on Subbable: http://subbable.com/crashcourse
Video Rating: / 5

Share this page:

https://www.instagram.com/hirokane_/ my ig
subs di https://www.youtube.com/channel/UCbbb…
LINK SAWERIA : https://saweria.co/Mendokusaixx
DICARI TUKANG SHARE SEJATI.

Chat rules :
Respect each other
No spamming
Toleransi penting!
Sedikitin chat, kalo mau chat biasa bisa juga di !discord
Kasar boleh, nyindir jangan
Jangan adu domba
No promotion

bot command :
!subs
!ig
!umur
!discord
!team
!bahasa
!specs
!pacar (NEW)
!pendidikan (NEW)
!shiba (NEW)
!gear

LINK KHUSUS BUAT JOKI
https://saweria.co/jokixmendosan
LINK HARGA JOKI
https://discord.gg/kc6BvFc

Discord : https://discord.gg/nvaTFEE
if you guys like my personality please subscribe !
Thankyou for watching !
Video Rating: / 5

This video is a 4-minute summary of the Determinants of Health! Determinants are factors that can influence a person’s health. While the focus of health interventions has typically been, who people are and what they do, the conditions in which they are born, grow, live, work and age are critically important in determining the health of individuals and communities.

Created by Dr Ranil Appuhamy
Voice over by James Clark

References/Further reading:
1. WHO definition of Health: https://www.who.int/about/who-we-are/constitution
2. WHO Social Determinants of Health: https://www.who.int/social_determinants/en/
3. Australia’s Health: https://www.aihw.gov.au/reports/australias-health/australias-health-2018/contents/table-of-contents
4. WHO: Country Statistics: https://www.who.int/countries/sle/en/
——————————————————————————————————–

Disclaimer: These videos are provided for educational purposes only. Users should not rely solely on the information contained within these videos and is not intended to be a substitute for advice from other relevant sources. The author/s do not warrant or represent that the information contained in the videos are accurate, current or complete and do not accept any legal liability or responsibility for any loss, damages, costs or expenses incurred by the use of, or reliance on, or interpretation of, the information contained in the videos.
Video Rating: / 5

Share this page:

View full lesson: http://ed.ted.com/lessons/how-do-carbohydrates-impact-your-health-richard-j-wood

The things we eat and drink on a daily basis can impact our health in big ways. Too many carbohydrates, for instance, can lead to insulin resistance, which is a major contributor to cardiovascular disease and Type 2 Diabetes. But what are carbs, exactly? And what do they do to our bodies? Richard J. Wood explains.

Lesson by Richard J. Wood, animation by Qa’ed Mai.
Video Rating: / 5

Share this page:

NOTE FROM TED: Please consult with a mental health professional and do not look to this talk for medical advice as the intersection of mental health and nutrition is still an emerging field of study. We’ve flagged this talk for falling outside TEDx’s curatorial guidelines because it oversimplifies interpretations of legitimate studies. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdf

This talk was given at a local TEDx event, produced independently of the TED Conferences. In this critically important talk, clinical psychologist Julia Rucklidge explores a range of scientific research, including her own, showing the significant role played by nutrition in mental health or illness.

Julia J Rucklidge, PhD is a Professor of Clinical Psychology in the Department of Psychology at the University of Canterbury, Christchurch, New Zealand. Originally from Toronto, she did her training in neurobiology (McGill) and Clinical Psychology (University of Calgary). Her interests in nutrition and mental illness grew out of her own research showing poor outcomes for children with significant psychiatric illness despite receiving conventional treatments for their conditions. For the last 6 years, she has been investigating the role of micronutrients in the expression of mental illness, specifically ADHD, Bipolar Disorder, anxiety and more recently, stress and PTSD associated with the Canterbury earthquakes.

About TEDx, x = independently organized event In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)
Video Rating: / 5

Share this page:

Download the accompanying teacher toolkit from https://www.annafreud.org/wahmhtoolkit It’s free!
We All Have Mental Health is an animation designed to give young people aged 11-14 a common language and understanding of what we mean by mental health and how we can look after it.
It has been created for young people in Key stage 3 and can be used with accompanying teaching resources.

Watch the subtitled version here: https://youtu.be/754__xBsak4
Watch the Behind the scenes video here: https://youtu.be/CnzgNrKRS58
Video Rating: / 5

Farm-to-fork meals reinvent hospital food: https://ucdavis.health/f2f

Dr. Liz Applegate’s presentation discusses specific foods and dietary supplements that may enhance brain health and transform diet to one that supports healthy aging and memory performance. Dr. Applegate is Director of Sports Nutrition and a Distinguished Lecturer at the University of California, Davis. Her educational focus is eating for optimal health and performance. She writes a column for Runner’s World, appears on national TV & radio and speaks to people of all ages about practical and science based approaches to optimizing oneself through diet.

This lecture is part of UC Davis Health System’s Alzheimer’s Disease Center 2016 Community Lecture Series sponsored by Sunrise Senior Living and Aegis Living. It was delivered live at the Lesher Center for the Arts in Walnut Creek, California on November 29, 2016.

Good Food is Good Medicine blog: https://health.ucdavis.edu/good-food/
Smart snacking during coronavirus quarantine – https://ucdavis.health/smartsnack
How to Eat Healthy as You Age: https://ucdavis.health/HealthyAging
Health Benefits of Tea: https://ucdavis.health/tea
Tips for Good Gut Health: https://ucdavis.health/GutHealth
UC Davis Health’s Alzheimer’s Disease Center: https://health.ucdavis.edu/alzheimers/
See the latest news from UC Davis Health: https://health.ucdavis.edu/newsroom

#brainhealth #eathealthy #nutrition #snacking
Video Rating: / 5

Share this page: